Mark DiFilippo, MA, EdS, LPC, is a Psychotherapist, Life Coach, Executive Coach, and Consultant who catalyzes lasting change in individuals, couples, entrepreneurs, and businesses so that they may reach their fullest potential.
Through a keen understanding of human performance and what it takes for people and systems to thrive, Mark has created a system that asks you, ‘What do you need in order to be happiest and most fulfilled?’ so that you may identify your key to unlocking peace and living a successful and inspired life.
We’ll take each breath as a step closer to our truest selves. Let’s embark on this quest for balance and joy together.
Founder of ReturnToYourBreath.com, Mark DiFilippo earned both a Master’s and post-Master’s degree in Counseling Psychology from Seton Hall University and is a mindfulness meditation teacher and stress reduction expert trained at the Interdependence Project in NYC.
With a foundation built on comprehensive psychological expertise and the practical serenity of mindfulness, Mark crafts personalized strategies to meet life’s complexities with resilience and peace. Whether it’s through one-on-one sessions, group workshops, or the harmonious echoes of sound therapy, each experience is a step towards the profound satisfaction of your truest self.
An accomplished singer, multi-instrumentalist, and sound therapist, Mark is happiest and most fulfilled when he spends meaningful time with the most incredible daughter on this beautiful planet.
(I also love motorcycles!)
I’m so glad you made it.
I offer a range of services including psychotherapy, life and executive coaching, and consulting for individuals, couples, entrepreneurs, and businesses. My approach is designed to facilitate lasting change and help clients reach their fullest potential.
Yes, Mark is specifically trained in mindfulness meditation and stress reduction techniques. He incorporates these practices into his therapy and coaching to help clients develop greater awareness and manage stress more effectively.
Mark’s approach is holistic, taking into account the entire spectrum of human performance and the conditions that allow people and systems to thrive. He integrates contemplative practices like mindfulness with practical life coaching strategies to address not just mental and emotional health, but also diet, exercise, sleep, and relationships.
I employ a unique system that encourages individuals to ask themselves what they need to be most happy and fulfilled. This reflective question is a starting point for a deeper exploration into personal goals and the development of a tailored plan to achieve them.
Mark holds a Master’s and post-Master’s degree in Counseling Psychology from Seton Hall University. He is also a trained mindfulness meditation teacher and stress reduction expert, having completed training at the Interdependence Project in NYC.
Absolutely. Mark has experience working with a variety of clients, including entrepreneurs and business leaders. He offers executive coaching and consulting to help improve workplace performance, leadership skills, and overall business health.
Yes, Mark provides various resources, including workshops, seminars, and written materials that focus on mindfulness, stress reduction, and personal development. These resources are designed to complement his direct coaching and therapy services.
For inquiries or to start your transformative journey, contact Mark today. Together, let's unlock the peace and fulfillment that life has to offer.